How can you cultivate hope when things look bleak? In many ways, being happy is about having hope for the future.
Feeling like there is no hope is one of the most challenging emotions to manage. After all, why would someone even try when he believes there is no hope, and correspondingly, no possibility for things to improve?
Finding hope when it seems like there’s none to be found can be tricky, but it is possible.
It’s important to remember that no matter how hopeless things appear, there’s always the opportunity for things to get better. Even if it doesn’t seem like it at the time, things can change.