Archive for the Category » Spiritual «

I Balance My Life To Allow Me To Rest

I have a hectic schedule and I need to balance my life so that I have my valuable rest time.  I value my rest time because it enables me to recharge my body and rejuvenate my soul. Making time for relaxation is equally important as the other to-dos on my agenda.

The way to achieving quality rest time is through a balanced schedule. I have the necessary clarity of mind to discern which responsibilities I should take on and which ones need to wait.

I am mature enough to differentiate between that which I am called to do and that which I simply desire to do. I understand that just because I can do something does not mean I should do it.

To maintain a balanced life, I must sometimes put aside some minor responsibilities and fun activities. The benefits of living a balanced life are worth the sacrifices of letting go of some things I love to do. On my plate, I place only those things I need to carry through this season of my life.

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Approach Life with Positive Thinking

Thinking positively is the key to living a satisfying, fulfilled life. How you face life each day largely determines how you feel about your day. If you have a positive approach to life and to yourself, even your toughest days will feel tolerable.

Mitchell Moore is believed to have once said, “Attitude is everything.” In other words, how you approach your day or a situation determines how that day or situation will go. Thinking positively is a fairly simple personal rule to remember. However, putting it into practice in your daily life can be more challenging.

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What is Creative Visualization ?

According to wikipedia, Creative Visualization is “the technique of using one’s imagination to visualize specific behaviors or events occurring in one’s life”.  In other words, Creative visualization is a technique that changes your outlook about the world and, in turn, makes changes happen in your life. This is the idea behind the practice of positive thinking. Successful people have advocated positive thinking since the 1800s.

The technique of creative visualization is used to achieve all types of goals, from financial to athletic to academic. Studies involving athletes have shown that athletes who incorporated creative visualization techniques into their training regimens had significantly improved performance over those athletes who relied on physical training alone.

  • Creative visualization can help you to achieve any goal, as long as you’re willing to commit to the technique.

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Change Your Life Today

Put your money away. There’s no need to shell out a dime to change your life today. The smallest changes with a nonexistent price tag can increase your happiness tenfold and result in an increased quality of life immediately.

Do something different.  If you are too bogged down by work, do not keep thinking about it 24 hours a day 7 days a week.  Do something different.  A change could be doing something to get your mind off the negative things.  Need not be something drastic but it can do wonders in increasing your happiness and it is free.

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Massage for Mental and Physical Rejuvenation

The stress of your day-to-day activities can really take its toll! It’s very possible for mental exhaustion to become just as unbearable as physical exhaustion. In fact, many people say that being at a mental low point is actually worse than being at your lowest physically.

Stressful living can cause your muscles to become tight and worn and your mind can become so drained that you just you need a time out. One of the easiest ways you can experience the relief you seek is by receiving a professional massage.  It always work for me.  Whenever, I am very tired physically or mentally, a massage does the magic in putting my mind to ease and being relax physically.

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I Am Excited By The Presence Of A New Day

I am excited by the presence of a new day.

Each new day is a gift that I choose to cherish.

I begin my day by waking up in a warm, soft bed and stretching my body to prepare myself for the day ahead. I breathe in deeply, smell the fresh morning air, and enjoy the crisp breeze as I emerge from the covers.

I Believe

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Experience True Inner Peace

Are you searching for deeper spiritual meaning and the inner peace in life ? You’re not alone; the hectic demands of life in the 21st-century has made many people feel disconnected. Perhaps what you need is a spiritual connection to bring about a sense of balance and completion in your life.

Many people confuse spirituality with religion and believe that spiritual wellness can only come from religious beliefs. However, spiritual balance comes from more than subscribing to a religion. Some people do seek religion for their spirituality, but spirituality can also be achieved without belonging to a specific religion.

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