Tag-Archive for » Positive Thinking «

Strategies for Living a Conscious Life

Would you like to get more out of your life? It’s never too late to make a new choice or reverse your life’s course. One way to live a more enriched life is to be conscious of what you’re doing at every moment. This way, you stay connected with your behavior and feelings.

For example, you’ve decided to stop eating potato chips and chocolate. You make a pledge to yourself to watch what you eat. But two hours later, you suddenly realize you’re sitting in front of the television, bag of potato chips in hand.

Now imagine the same scenario, yet this time you behave differently. You spend some time thinking about how to ensure you avoid potato chips and chocolate. You decide to take your junk food over to a friend’s house and leave it there. At dinner, you smile to yourself as you prepare to eat a salad and baked chicken because you plan to thoughtfully focus on eating healthy.

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Approach Life with Positive Thinking

Thinking positively is the key to living a satisfying, fulfilled life. How you face life each day largely determines how you feel about your day. If you have a positive approach to life and to yourself, even your toughest days will feel tolerable.

Mitchell Moore is believed to have once said, “Attitude is everything.” In other words, how you approach your day or a situation determines how that day or situation will go. Thinking positively is a fairly simple personal rule to remember. However, putting it into practice in your daily life can be more challenging.

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Do Not Be Afraid to Fail

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” There are no failures, just your experience and reactions to them”

… Tom Krause

Most of us are afraid of failures.  But why ?  Yes, failures can create a negative feeling within us and the feeling does not feel good at all. But let’s take a positive look at the situation.  With careful reflection, we will know what are the causes of failure and not to repeat them again.  This is experience and is positive.  It helps us grow our wealth of knowledge.

However, the most important point is that we do not repeat the same mistake again.  Otherwise, we are not better off than the previous experience.

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Find Your Excellence Within

When you think of excellence, who’s the first person that comes to mind? Is it you? If not, why not? Perhaps you need to change how you view yourself! We all should view ourselves as excellent people.

You should start each day expecting only the best from yourself. You can do this by putting your best foot forward and being the best you can be in every part of your life.

Practicing being your best each day can soon turn into a rewarding habit!

If you feel that striving for excellence is a lot of work, you’ll be delighted to discover that you can use techniques to seamlessly integrate the process into your everyday life.

Discovering the excellence within you can be easier than you have ever imagined.

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What is Creative Visualization ?

According to wikipedia, Creative Visualization is “the technique of using one’s imagination to visualize specific behaviors or events occurring in one’s life”.  In other words, Creative visualization is a technique that changes your outlook about the world and, in turn, makes changes happen in your life. This is the idea behind the practice of positive thinking. Successful people have advocated positive thinking since the 1800s.

The technique of creative visualization is used to achieve all types of goals, from financial to athletic to academic. Studies involving athletes have shown that athletes who incorporated creative visualization techniques into their training regimens had significantly improved performance over those athletes who relied on physical training alone.

  • Creative visualization can help you to achieve any goal, as long as you’re willing to commit to the technique.

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Overcome Self Doubt and Be Confident

Life is becoming more demanding nowadays.  Everyone has times in their life when they feel inadequate and incompetent, but some of us feel that way more often than others. Many people are so busy putting themselves down they fail to thrive in life. They stop trying to learn and better themselves. They become discouraged and depressed. Do you feel like you may be one of these people?

Maybe your self-doubt stems from some negative experiences early in your life. For example, if people made fun of you when you were a child, you might doubt your abilities even today.

Traumatic experiences can cause a vicious cycle of self-doubt in your mind.

Parents, teachers, and other children can sometimes unwittingly say things that have a powerful impact for both good and bad. So, how do you turn things around and stop that nagging voice in your head that says you’ll never be good enough?

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Spread The Virus of Happiness at Work

Even while the recession puts more pressure on many businesses, there’s no reason that the atmosphere must be dire. Happy workers do better work and better work is the only way to weather the economy.  Thus, it is important to have a happy and highly motivated work place.

No matter what position you hold, you can take charge of the way you think to increase your job satisfaction and have a positive influence on your colleagues.

If you think carefully about it, it is a win-win situation.  So, join in and spread the happiness virus. Enjoy your life and the things you do.

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Keep Faith and Believe in Yourself

Do you sometimes feel like giving up on yourself, especially during tough times ? This maybe the case when you really don’t have choices and don’t know what to do next.

Your mindset will determine your level of success, or lack thereof. A positive mindset can empower you to abolish hurdles before they become too challenging.  It may be difficult to believe in yourself when everything around you seems to be crumbling into pieces, but keeping faith is the only way to trudge through the hard times and see yourself clear to better days.

Do not give up on yourself.  Remain steadfast when you’re feeling the pressure of tough times.

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I Can Accept Uncertainty When It Comes

“I Accept Uncertainty When It Comes” …  Unknown

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Build Wealth Through Positive Thinking

To achieve any kind of great success, you must first believe that you’re capable of achieving that success. Great sports stars can suddenly begin having lousy performances if they suddenly feel they can’t perform well or live up to their coach’s high expectations. Writers and musicians suddenly have their wellsprings of inspiration dry up if they no longer “feel it” or if they suddenly lose confidence in their creative abilities.

The same is true in our own lives. You don’t have to be famous for your boss to have high expectations of you at work. Our families also have certain expectations and if you cave under the pressure, your performance might suffer and your negative thoughts will infiltrate other areas of your life.

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